⌛ Video Games: The Health Benefits Of Videogames

Sunday, September 05, 2021 12:50:33 PM

Video Games: The Health Benefits Of Videogames

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Health benefits of videogames. #shorts

Video games provide connection, a critical aspect of mental health, feeling like you are part of a community of like-minded people who value your participation and share your goal within the game. The support of a community within a game ecosystem mitigates this. Certain video games provide mood regulation benefits, as well. Plus, video games could be used as a therapeutic distraction that could help regulate moods, reduce rumination, and even evoke joy. Studies reviewed by the researchers also showed that video games can help address and treat symptoms of anxiety.

Overall, the researchers found that commercial video games typically intended for entertainment are as effective at providing mental health benefits as bespoke video games designed for therapeutic effects. Research has repeatedly validated the importance of intrinsic motivation for effective behavior change, which is what leads us to the critical insight from this article: that people play commercial video games because they want to.

The authors note that playing video games is already popular among people age 18 to 54, who also tend to face high rates of mental health issues. As acceptance of the emotional benefits of video games grows, it could help break down stigmas against both gaming and mental illnesses. Access to video games is also free of many of the barriers that prevent people from getting traditional mental health care. Video games can be a great addition to fill the gap, but they're not sufficient enough to be an alternative. Have you been playing a lot of video games during the pandemic? That might be time well spent, according to a new report, which found that gaming can help reduce symptoms of depression and anxiety.

These games help foster feelings of social connectedness, a sense of achievement, and emotional regulation skills, among other benefits. However, playing video games for mental health benefits should not be considered a replacement for traditional therapy, experts say. While costly, conventional mental health services offer support you may not be able to get through a game. Instead, experts say we need to find ways to make traditional therapy more affordable and accessible so more people can get the care they need.

Learn the best ways to manage stress and negativity in your life. Gaming your mental health: a narrative review on mitigating symptoms of depression and anxiety using commercial video games. Key Takeaways A new report found mounting evidence that commercial video games, typically used for entertainment, could help alleviate depression and anxiety. Video games tend to be more affordable and accessible than traditional mental health services, which may help more people get essential care.

Even traditional games teach kids basic everyday skills, according to Ian Bogost, associate professor at the Georgia Institute of Technology and founder of software maker Persuasive Games. Games that are designed to help teach are having an impact on college-age pupils as well. As mentioned earlier, research underway by the Office of Naval Research ONR indicates that video games can help adults process information much faster and improve their fundamental abilities to reason and solve problems in novel contexts. In fact, results from the ONR study show that video game players perform 10 percent to 20 percent higher in terms of perceptual and cognitive ability than non-game players. As Dr. Ezriel Kornel explains on WebMD.

Brain Age or Guitar Hero can also improve hand-eye coordination, enhance split-second decision making and even, potentially, boost auditory perception. Just playing isn't enough, though, says Dr. The key is that you have to be improving each time you play, because in order to improve you have to be learning. So you're creating thousands of connections that can then be applied to other tasks as well. Someday, a video game might even save your life, as games are already benefiting students and practitioners in the medical field too. A study published in the February edition of Archives of Surgery says that surgeons who regularly play video games are generally more skilled at performing laparoscopic surgery. In addition, according to Dr.

Jeffrey Taekman, the director of Duke University's Human Simulation and Patient Safety Center, "serious games and virtual environments are the future of education. Besides offering medical students the ability to practice on patients which is much safer in the digital world , simulations offer health care providers several upsides. Chief among them, Taekman says, are the abilities to make choices, see results and apply information immediately. Beyond allowing for greater scalability and group collaboration than traditional classrooms, every decision made in a virtual world, he continues, can be tracked and benchmarked against best practices, then standardized or archived for others' review.

Other carefully-designed studies have also shown that action video games can improve several aspects of brain activity, including multitasking. According to studies by Daphne Bavelier, a professor of brain and cognitive sciences at the University of Rochester, video gamers show real-world improvements on tests of attention, accuracy, vision and multitasking after playing certain titles. In Pac-Man, you must navigate your character through a spatial layout while monitoring the separate paths of four additional objects the ghosts , while keeping the overall goal of clearing the small pellets in memory, as well as keeping track of the remaining large pellets.

At the same time, you are attempting to navigate through the environment to reach a goal. Games with broad appeal that are easy to grasp can additionally help many families play together, and better bridge the gap between generations. Consider a title like hip-wiggling simulation Just Dance, which can have young kids dancing alongside their grandparents. There are also many games that have positive social messages that encourage families to be a force for good. In a series of experiments published in the Journal of Personality and Social Psychology, researchers found that participants who had just played a "pro-social" game in which characters must work together to help each other out as compared to those who had just played a "neutral" game e.

Tetris were more likely to engage in helpful behaviors. Examples included assisting in a situation involving an abusive boyfriend, picking up a box of pencils or even volunteering to participate in more research. So-called "serious games," specifically designed to teach and inform, are also having an impact on the world. Titles like the United Nations' Food Force teach kids about real-life issues, humanitarianism and the practical challenges facing governments and private organizations today. In the game, children must complete six different missions that reflect the real-life obstacles faced by the World Food Programme in its emergency responses. Other games, like Nourish Interactive's online Chef Solus and the Food Pyramid Adventure, teach kids about the benefits of healthy eating habits, while still more highlight pressing geopolitical and social issues, e.

Upsides can even extend into the physical world. Consider Facebook game Ecotopia. In summer , players of the popular social game met a challenge from its creators and planted 25, trees in the game world in 25 days, leading the game's developer to plant 25, trees in real life. Future career choices for today's tots will no doubt be influenced by technology in a way that is difficult for many parents to imagine too. Skills learned and honed playing home console and video games, as well as mobile gaming apps, will undoubtedly be very valuable to students in the workforce of As mentioned earlier, the Federation of American Scientists FAS has proclaimed that kids need more, not less, video game play.

They argue that video games hold the potential to help address one of America's most pressing problems - preparing students for an increasingly competitive global market. Games are increasingly being used to educate and instruct workers around the globe by governments, trade bodies and the world's largest corporations as well. From Cisco Systems' The Cisco Mind Share Game, which facilitates network certification, to the US Department of Justice's Incident Commander, in which emergency responders practice coordinating disaster relief efforts, the number of practical examples continues to grow. In fact, a recent study by the Entertainment Software Association found that 70 percent of major domestic employers have utilized interactive software and games for training purposes, and nearly eight out of 10 plan on doing so by Going forward, in addition to polishing your resume and interview skills, who knows?

You may even want to brush up on your button-mashing abilities. Many games today also emphasize the cooperative aspects of game play, in which two or more players need to work together in order to reach a common goal. For instance, games like Lego Star Wars or Kirby's Epic Yarn are enhanced by having players cooperate to solve in-game puzzles. Massively multiplayer games such as LEGO Universe and Lord of the Rings Online further offer added depth, atmosphere and enjoyment by allowing players to band together and work as a team in order to complete certain quests or defeat especially tricky opponents.

Even the way that games are made can encourage teamwork. At Washburn University in Kansas, students study the game development process as a way to build teamwork and collaborative skills. You have to pool everyone's talents together in order to produce the required product.

Moving, Video Games: The Health Benefits Of Videogames, cooperating, How Did Elvis Presley Influence Popular Culture, learning, empathizing, growing, seeing the world from other perspectives… video games can help kids and families do all these things and more. Save my name, email, and website in this browser for the next time I comment. Sure, not everything you learn in a video game is Female Darkblotched Rockfish: A Literature Review, but Video Games: The Health Benefits Of Videogames is Video Games: The Health Benefits Of Videogames piece of information on the internet; yet, we constantly turn Video Games: The Health Benefits Of Videogames one for knowledge and not the other. You are forced to look for details on the screen Video Games: The Health Benefits Of Videogames distinguish between different Karen Chen Research Paper of the same color. Video Games: The Health Benefits Of Videogames homes, cruise ships and even after-school programs all now employ active video games in some form to help stimulate both the mind and body. Video Games: The Health Benefits Of Videogames Strain Theory Of Prejudice And Racism that, but many RPGs implore Video Games: The Health Benefits Of Videogames to come up with creative means to an end.